Oh my, oh my.
Today marked the start of the diet and exercise regime. The postie bought me a new present today so I thought I would give it a go, well it almost finished me off!!! I am still red faced, 40 mins later. EA active is tough and I thought it would be another of those faddy Wii games that don't do much. Maybe I am out of practice and in time it will get repetitive and easy. We will have to see. Anyway, I burnt 174 cals which can only be good.
Diet:
B - 45g of wheat cereal, 50 mL semi-skimmed milk. 2 coffee's
L - Heinz tomato soup and two slices of wholemeal bread and spread. 1 pint of water.
D - 1/2 a rack of lamb, roast potatoes and parsnips, brocolli and carrots. 1 pint of water.
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Well done mate! I had a go on the wii fit over christmas and it was a lot better than I thought. Definitely got my heart rate up and got me hot and sweaty!
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