Yes, I am referring to myself, I am a complete an utter idiot. I maintained again this week, despite sticking to my calories and doing 4 half hour sessions of exercise. So as you may expect I was really really really disappointed and upset. Anyway, today I had a look on the side of my favourite drink......
no not wine.....
Tesco High Juice blackcurrant squash, it might as well be wine, at least I would enjoy all those calories I was consuming. So on top of my calories I have eaten I have also drank around 450 Cal's a day in juice..
At least I know now, size 8 here I come.... :)
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