This week, I have lost 3lb, my weight is now 8st 10. Whooo hooo. I am really pleased with this weight loss. I have been really concentrating on recording all my calories, hopefully I will carry this through to the end of the diet. I will be concentrating on my fitness and exercise, then the combination will help maintain this weight loss. I am aware that it is difficult to lose 2-3lb every week. So I will be happy with a 1lb loss next week. :)
Going out for an Indian tonight, will be having a few drinkies too, so no snacks for me today and just soup (no bread) for lunch! Having tandoori chicken as it is a dry dish with no cream or ghee! Have planned to have 2 glasses of wine and 2 vodka's with slimline tonic! Wish me luck! x x
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Well done on your loss! That's really great!
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